jen segger is the official coach of the
endless mountains Adventure Race!
Sought out for her expertise in endurance training protocols, Jen Segger has become a recognized name and leader in the coaching industry over the past 15+ years. As a twenty-year adventure racing veteran, Jen has competed at the highest level in the sport with several of the best teams in the USA and internationally - including World's Toughest Race: Eco-Challenge Fiji - and she applies her first-hand knowledge and experience to her coaching. Based out of Vancouver Island, BC, she coaches athletes around the world and at all levels of the sport, offering individualized training plans, team training options, and sport-specific guidance as it relates to multi-sport preparation, nutrition, strength and conditioning, and hormones.
Jen also works specifically with women, applying the latest in performance research to ensure that these athletes are working with their own unique female physiology and not against it, no matter what phase of life they may be in.
Jen is offering a special deal for all teams registered for the Endless Mountains AR: team training to help each person prepare smartly and safely to take on the sport of adventure racing. Through her proven training methodologies, all members of a team will stand on the start line confident and ready to take on the sport of expedition adventure racing knowing that they have done the months of focused preparation necessary to both enjoy and be ready for the physical and mental demands of the sport. Visit Jen's site for more info on working with her and her team.
What's Included in the Endless Mountains AR Package:
*4 month minimum commitment
Jen also works specifically with women, applying the latest in performance research to ensure that these athletes are working with their own unique female physiology and not against it, no matter what phase of life they may be in.
Jen is offering a special deal for all teams registered for the Endless Mountains AR: team training to help each person prepare smartly and safely to take on the sport of adventure racing. Through her proven training methodologies, all members of a team will stand on the start line confident and ready to take on the sport of expedition adventure racing knowing that they have done the months of focused preparation necessary to both enjoy and be ready for the physical and mental demands of the sport. Visit Jen's site for more info on working with her and her team.
What's Included in the Endless Mountains AR Package:
- Training Peaks Account for each athlete
- A Custom Team training plan (Day by Day, Week by Week, Month by Month) leading right up to the race
- Team Goal Setting to get each member on the same page, aiming for the same outcome!
- 2x monthly emails from each team member (as needed) to Coach Jen to address any specific questions related to their specific needs/training etc
- Ongoing Sport Specific Strength Training Program (complete with mobility!)
- Access to zoom Q&A calls offered for ALL Endless Mountains teams related to recovery, gear and equipment, foot care, transitions etc
*4 month minimum commitment